Many people are prone to skin allergies. In addition to some food allergies, there are some foods that are not allergic to you, but people who are still in an allergic period should avoid eating. And some eating will help and improve allergies. Let’s take a look today.
First, foods that are allergic to allergy
1, wild vegetables
Eat a lot of wild vegetables, such as wild celery, wild onions, leeks, gray vegetables, purslane, sassafras, wild garlic, etc., all contain substances that cause allergies, easy to be on some special physique people. Causes an allergic reaction. After sun exposure, it is easy to induce solar rotatory dermatitis.
2, aquatic products
The protein in the fish and shellfish of the aquatic products will stimulate the body to produce antibodies and release allergic substances. The average person can withstand allergies, but for allergic people, it will induce allergic reactions. Lighter such as rash, eczema, severe allergic asthma.
3, pineapple, mango, yam, taro
Pineapple is sweet and juicy, but it should not be eaten because the mites in the pineapple are irritating to human skin and oral mucosa, so it is easy to itch after eating untreated raw pineapple. Bromelain may cause abdominal pain, nausea, vomiting, measles and other reactions, and severe breathing difficulties. Others such as mango, yam, and taro have a certain degree of sensitization to different populations.
Second, there are miraculous foods for allergies
1, honey
Drinking honey honey in spring is not only a nutritious food, but also has certain medicinal effects. It has anti-inflammatory, phlegm, lungs and cough-relieving effects. It can also relieve the onset of asthma for long-term use. Because honey contains a certain amount of pollen grains, people who drink regularly will have certain resistance to pollen allergy.
2, red dates
Jujube eat red jujube every day contains a lot of anti-allergic substances - cyclic adenosine monophosphate, therefore, allergic people eat red dates is good, boiled, raw food can be, 10 each time, three times a day. Chinese medicine also has a high evaluation of red dates. Only the ancient medical scientist Zhang Zhongjing in the "Treatise on Febrile Diseases", there are 58 kinds of ancient dates with red dates.
3, yogurt
Yogurt has a miraculous effect. "Spring City is everywhere," but many people suffer from pollen allergy, sneezing, runny nose, and blocked nose, which brings trouble to life. Lactic acid bacteria in yogurt can enhance the body's resistance, thus alleviating allergic symptoms to some extent. Therefore, it is recommended that people with pollen allergies should drink some yogurt every day.
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