The significance of collagen to the skin is self-evident, but the loss of collagen is uncontrollable with age. However, in daily life and care, you can take appropriate measures to effectively reduce the loss of collagen.
Loss of collagen
The effect of collagen on the skin need not be said, and the loss of collagen with age increases must also be faced. Generally speaking, after the age of 25, the rate of loss of collagen in the human body begins to accelerate. When the supply is too low, and the effect of ultraviolet rays and oxidation of the human body, the skin will become tarnished and elastic, so the collagen should be 25 years old. Start.
The effect of collagen loss on the skin
The loss of collagen first leads to a significant decrease in the skin's ability to lock in water. The lack of water means the beginning of skin aging. In addition, after collagen is swallowed by melanin, if the activated melanin cannot be removed in time, it may cause problems such as uneven spots, uneven skin tone or dullness.
How to prevent collagen loss
Ultraviolet light is the main cause of collagen loss, so sun protection is particularly important. Ingesting some gelatin-containing foods in your daily diet can also effectively reduce the loss of collagen, such as fish skin, cartilage, and trotters and beef tendons, which are rich in collagen.
External skin care products
The role of daily diet requires long-term persistence, the effect is relatively slower, plus the collagen in food is mostly macromolecular protein, the human body can not fully absorb, so we recommend that you can apply skin care containing water-soluble collagen ingredients. This can improve the skin's moisture to a certain extent.
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